There’s many who would want to stock up groceries during this lockdown period but overfilling your refrigerator is very unhealthy for your fridge’s longevity.
By stuffing loads of items inside your fridge, there is a good chance that you are also blocking its air vents, which essentially makes the cooling process worse.
Therefore, try not to store or pack too many items inside your fridge. Best way to start is by removing expired and unwanted ingredients. Clear out the old, bring in the new!